Peptides are the building blocks of proteins, and have become an essential ingredient in anti-aging skin care. They are a string of amino acids that are held together by bonds of nitrogen and carbon

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04/29/2013 - By Christina
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How to Choose the Right Skin Moisturizer for Your Skin Type

Here are some tips for choosing the best moisturizer for your skin type.

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Preparing Your Skin for Spring

From makeup to moisturizer – a new season demands a new routine. Make sure your skin is prepared for Spring!

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5 Spring Fashion Trends You Shouldn’t Ignore

As we edge the end of winter…..t’s not too early to start thinking about spring trends! Hey, a girl’s gotta have something to look forward to, right???

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Get Out There and MOVE!

Did you know that every year, you are losing muscle mass? I know, how depressing. But you can change that!

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Pamper Yourself This Valentine's Day

Pamper Yourself This Valentine’s Day

Valentine’s Day is approaching, and whether you have a special someone in your life or not, what better time to give yourself a little bit of TLC??

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Cod Liver Oil

Skin Health and Cod Liver Oil

As it turns out, not only does CLO contain EPA (a natural anti-depressant) and Vitamin D (good for strong healthy bones); it also contains Vitamin A and DHA, both of which are beneficial for healthy skin.

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How to Keep Your New Year’s Resolutions

Did you make New Year’s Resolutions this year? Here are some tips for keeping your New Year’s Resolutions.

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How to Wear Red

How to Wear Red!

Red is all the rage this year for the holidays. It’s a fun color to wear, but you have to be careful with red or you can easily look dated.

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25 Holiday Gift Ideas for under $25

If you’re anything like me, you have a gazillion people on your holiday shopping list — co-workers, bosses, secretaries, teachers, babysitters, your best friend, your hairdresser, the mailman…

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Stay in Shape Through the Holidays

Every year, I go into the holidays promising myself that I will not give in to the temptation to pack on the pounds. Some years I do better than others,

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