Posture is the little thing that makes a huge difference. When you stand up straight, you radiate confidence and that alone can make you feel stronger and more positive.

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05/14/2012 - By Danielle Smith
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Skin Cancer Prevention Tips

May is Skin Cancer Prevention Month, so I thought we should talk skin cancer prevention. Skin cancer runs in my family, so it is something I take very seriously. Contrary

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Stripes, Glorious Stripes!

One of the hottest fashion trends for spring 2012 is stripes. But wait! Stripes make me look fat! No, not necessarily. There are good stripes, and there are bad stripes.

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Someone who is busier than you is running right now.

How to Get Yourself Into An Exercise Routine

Last week I confessed that I’m not athletic and that I never particularly liked to exercise. But as I’ve grown older, I’ve seen the value of staying in shape, and

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Motivation to Stay in Shape

Raise your hand if you dislike exercise. Oh good, I’m not alone. It would be an understatement to say that I am not athletic. I was the kid who got

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Dry Skin Patches On My Eyelids – Ask Dr. Beckman

Winter is notoriously rough on delicate skin, and I always have to ramp up my skincare routine during the cold, dry winter months. But this year I’ve developed a new

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Face2Face Philly

Last weekend, I hosted one of Therapon’s Face 2 Face spa events here in Philly. We entertained 20 area bloggers in the Presidential Suite at The Desmond in Malvern where

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Join Us TONIGHT for a Spring Style Twitter Party!

It’s a Spring Trends Twitter Party! Spring is on its way, and we’re getting geared up to chat about the newest spring fashions tonight on Twitter. There will be prizes (of

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black drapey sweater

Drapey Sweater; Why Every Woman Should Have One (or five)

One of my favorite trends this winter is the drapey sweater. I have a few different styles and colors, and I wear them several times a week. They are just

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LBD for Every Body Type

Every woman should have at least one go-to Little Black Dress in her wardrobe that can be dressed up or down for just about any occasion, but finding one is not as easy as it sounds!

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Stay Hydrated This Winter

How to Stay Hydrated This Winter

We all know we should be drinking lots of water, but that’s not the ONLY thing we can do to keep ourselves hydrated. Here are 5 other ways to stay hydrated this winter.

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