Peptides are the building blocks of proteins, and have become an essential ingredient in anti-aging skin care. They are a string of amino acids that are held together by bonds of nitrogen and carbon

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03/12/2012 - By Christina
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Colon Cancer: A Gentle Reminder

Now this post falls into a more serious category for me, but sometimes you simply can’t ignore the signs.  We like to talk about healthy living around these parts and

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5 Steps to Spring Cleaning Your Body

Why yes….  it is that time of year – Spring.  We are madly digging through our closets, tossing the items we no longer need, opening the windows and dusting the

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The Beauty Benefits of Pumpkin

The weather is cooling, the leaves are turning, Thanksgiving is in the air and I am totally in the mood for all things pumpkin, how about you? I absolutely love everything and anything

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