We know it’s easy when you’re having fun outdoors to forget how important it is to protect yourself from the sun. Believe it or not…

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01/23/2013 - By TheSkinny
Stretching Before Bed to Relax

Ten Nightly Habits That Will Improve Your Appearance

Doing these simple steps nightly will provide major benefits to your appearance and after 30 days….they will be second nature!

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Prepping Your Skin for Flawless-Looking Makeup

Everyone is looking for the best way to achieve a natural, flawless look – especially with the holidays just around the corner. The number one way is to……

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DelaneyJoy

Embrace The Skin You’re In

I love my small girl’s face.  In fact, I cannot get enough of it. And it is covered in freckles.  Every day, it seems… another one appears.  And another one.

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olive_oil_pouring

Foods That Enhance Skin & Hair

If you flat iron your hair everyday you know better than anyone that splint ends are almost inevitable. Reach for the….

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CoopNoEcZema

A Holistic Approach to Curing Eczema

Maybe you’ve seen it….. maybe you’ve experienced it: Eczema – this red….itchy… sometimes painful rash. The first time I knew anything about it was in the middle of bath time

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Ask Dr. James Beckman… Why is skin so important?

The skin is an organ in itself. It is an impressively large and heavy organ, occupying between one and two square meters of surface area for the average adult. The

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Theraderm-NuPeel-2oz-Large-Web

Therapon Natural Enzyme Nu Peel

We are bombarded with new and different ways to take care of our skin….  I thought it would be fun to explain (and SHOW you) the Therapon Natural Enzyme NuPeel.….

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Get Your Beauty Sleep

In this fast-paced world that we live in, very few of us get enough sleep.  But I’m convinced that 95% of what ails us can be solved with proper diet

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How are you investing?

Years ago I heard something that, although unsubstantiated, has remained with me ever since: Europeans will spend their last dollar on skincare; Americans will spend their last dime on make

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You Are What You Eat

For years I’ve been told by dermatologists that diet doesn’t affect my skin, but I am convinced that nothing is further from the truth.  (Unless it’s the ridiculous notion that

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